Getting in shape was my goal. I started going to the gym regularly, but within a few weeks I developed severe pain in my back. I was ready to call it all quits, as I thought that this is what happens to a 44 year old man who goes to the gym and acts like he is 20. Anyway, out of desperation for relief I made an appointment with Peggy. The first visit she told me that she didn't think it was related to my bones, but was more likely a strained/ tight muscle. Anyway, to make a long story short, a few visits the pain was gone. I continue to go monthly to Peggy, and regularly to the gym. I have had intermittent back pain for years now, but have had none since I started going monthly for massage therapy. Thank you, Peggy.